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IMPORTANT: for the following grade,
Section A and B may be completed on two separate occasions, but each section
must be completed without pause and in the order listed.
Section A
1. to
jump into water of at least full reach depth;
2.
to swim 10 metres, followed by a
surface – dive in to water of at least full reach depth and under water swim for
a distance of 5 metres;
3. to
tread water in a vertical position for three minutes;
4. to
scull head-first on the back for 15 metres, with the feet at, or near, the
surface throughout.
Section B
5. to
swim 400 metres using two strokes. Changes of stroke can only occur at the
completion of a length of the pool. A minimum of 100 metres is to be swum on
each stroke;
6. to
climb out at the deep end without assistance.
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