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Adult Beginners 1
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Adult Inprovers 1
Adult Improver 2
 



 

               

Clubs, Classes & Lessons

Swimming Lessons

Adults - Beginners 1

 

  1. Float of front or back in a relaxed and calm manner

  2. With a float, kick 10m front and back

  3. Unaided, achieve some travel on front or back

  4. Be confident of putting face in the water.